Amanda has spent nearly a decade immersed in the practice and teaching of Yoga, meditation, and Ayurveda. She completed her 200-hour teacher training in the Netherlands, followed by a 300-hour training in India, deepening her understanding of these ancient practices. As a 500-RYT and licensed massage therapist, she brings extensive knowledge of physiology and anatomy, integrating movement with the natural flow of the body. Her classes offer a supportive environment where mental, emotional, and physical healing can flourish.