Our mission is to create an environment where a client can achieve more than just a workout. Customize your experience to find balance in your life. Whether you come for a workout or to create a journey to find balance in mind and body, this is the place for you. Come experience our studio and what it has to offer: an excellent workout focusing on a balance of physical fitness, stretch, joint protection with a wide variety of classes from restorative styles to strength and power as well as mindfulness, positive energy, and unity. Stop and take a breath, it is time to give yourself the gift of self care.
Sometimes private group yoga classes are a better fit for your needs than our regular yoga classes. We can work with you directly to develop a yoga practice that is specific to you or your group’s needs.
It is also a great way to have a bonding experience with your friends, family, or coworkers. How often have you found yourself thinking: (a) I wish I had more time for my friends/family and (b) I wish I had more time to care for myself?
Group yoga allows you to meet both of those goals. It provides a wonderful opportunity for friends/family to get together consistently and strengthen connections in a healthy positive way. How great to experience the wonderful benefits of yoga with those special people in your life – the ones you always wish you could see more often.
Book your classes and events quickly and easily. Keep track of your progress in our app, view your points, redeem points and so much more.
