As the founder of Yoga Barre and a senior instructor, I specialize in tailoring practices to individual needs, focusing on joint protection while integrating strength, stretch, and balance. Transitioning from the corporate world, I embarked on a journey into the fitness realm. I began teaching barre, aerial, and bungee kickboxing before obtaining my 200-hour YTT (yoga teacher training) certification and BarreAbove™ certification. Barre, yoga, and Pilates now form the foundation of my practice, and I aim to guide clients in discovering their unique path at Yoga Barre™.