I offer unique practices for individual needs, focusing on joint protection while incorporating strength, stretch, and balance. I left the corporate world behind and began my journey into the fitness world. I began teaching barre, aerial, bungee kickboxing, and eventually attained my 200 hours YTT (yoga teacher training) certification and my barre above certification. Barre, yoga, and Pilates have become the core of my practice. I hope to help clients find their personal practice at Yoga Barre™