Initially I found yoga in an attempt to improve my mobility in support of my passion for functional fitness. As my yoga practice deepened, I fell in love with the blend of physical, spiritual, and mental health benefits that come with a dedicated practice. As a combat veteran, yoga has become the center of my personal wellness activities and a healing refuge. My journey as a yoga teacher started with training for my YTT200 through Vetoga, a non-profit that brings yoga to the military community. Hatha is my passion, and I also enjoy the vigor of Vinyasa and the tranquility of Yin. My mission as a teacher is to create a safe, supportive, and inspiring environment where practitioners of all levels of ability and experience can experience the same peace and joy that I have found. I can’t wait to see you in class!