Kris

Instructor

Biography

My journey as a yoga teacher began at Yoga Barre™ after a knee injury prompted me to explore holistic fitness. I completed my YTT200 in 2021 and am registered with Yoga Alliance. As of 2024, I became a certified Barre instructor with BarreAbove™. Specializing in teaching yoga, barre, and Pilates, my classes are designed to empower students of all levels, combining strength, spirituality, and mental resilience. I especially love teaching classes focused on strength because I love watching my students advance physically, spiritually, and mentally, with each practice. With a focus on dynamic movements and personal growth, I strive to create an inclusive and supportive environment for every student to thrive.