Senior Instructor


My introduction to yoga came after years of participating in various multisport activities. Seeking a gentler, more mindful approach to fitness, I found yoga to be a perfect fit, yet still very challenging. With a 700-hour yoga instructor certification completed in 2023, including a 300 YTT with Matt Giordano of “The”, and additional training from the Lotus Yoga Centre and Pulsation Yoga, I am dedicated to sharing the benefits of yoga with others. Alongside my yoga practice, I’ve expanded into barre instruction with BarreAbove™ and hold certifications as a Silver Sneakers, CRP training, and Group Fitness Instructor. My teaching philosophy emphasizes biomechanics, body awareness, the joy of movement, and the transformative power of yoga in everyday life.